{"id":189,"date":"2021-06-25T07:31:18","date_gmt":"2021-06-25T07:31:18","guid":{"rendered":"https:\/\/biafrareferendum.com\/index.php\/2021\/06\/25\/15-counterintuitive-tips-for-crushing-your-health-goals\/"},"modified":"2022-03-23T00:52:48","modified_gmt":"2022-03-23T00:52:48","slug":"15-counterintuitive-tips-for-crushing-your-health-goals","status":"publish","type":"post","link":"https:\/\/biafrareferendum.com\/index.php\/2021\/06\/25\/15-counterintuitive-tips-for-crushing-your-health-goals\/","title":{"rendered":"Kanu Nwankwo, Jay Jay Okocha and Co, are shameless spineless men"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"189\" class=\"elementor elementor-189\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44479d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44479d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a70be50\" data-id=\"a70be50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ccdf61 elementor-widget elementor-widget-text-editor\" data-id=\"9ccdf61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.5 - 27-04-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h3>Former Super Eagles players, Pastor Taribo West, Kanu Nwankwo, Jay Jay Okocha have come under attack over their visit to the National Leader of the All Progressives Congress, APC, Bola Tinubu, on Saturday.<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edd7ee5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edd7ee5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68f7c66\" data-id=\"68f7c66\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e55ebbc elementor-widget elementor-widget-image\" data-id=\"e55ebbc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.5 - 27-04-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"895\" height=\"663\" src=\"https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-23_03_2022-01_01_48.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-23_03_2022-01_01_48.jpg 895w, https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-23_03_2022-01_01_48-300x222.jpg 300w, https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-23_03_2022-01_01_48-768x569.jpg 768w\" sizes=\"(max-width: 895px) 100vw, 895px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f25fc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f25fc8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d82a760\" data-id=\"d82a760\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5e7ac9 elementor-widget elementor-widget-spacer\" data-id=\"b5e7ac9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.5 - 27-04-2022 *\/\n.e-container.e-container--row .elementor-spacer-inner{width:var(--spacer-size)}.e-container.e-container--column .elementor-spacer-inner,.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bd784d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bd784d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aeaec40\" data-id=\"aeaec40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48fc35b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"48fc35b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/bit.ly\/3JxipPe\" rel=\"nofollow\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e730ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e730ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73634c74\" data-id=\"73634c74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a9c1bda elementor-widget elementor-widget-text-editor\" data-id=\"6a9c1bda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:heading --><\/p>\n<h4>Hunger for money ..Jay Okocha, Kanu Nwankwo And Taribo West got No intergrity.<\/h4>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:quote --><\/p>\n<p><!-- wp:heading --><\/p>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Longer throat Have Pursued your Favourite Footballers<br \/>out of their houses and all of you are surprised!<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d443a06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d443a06\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a397cc\" data-id=\"9a397cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5a98d4 elementor-widget elementor-widget-text-editor\" data-id=\"b5a98d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Watch This VIDEO<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26196d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26196d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-189560d\" data-id=\"189560d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec65c8c elementor-widget elementor-widget-text-editor\" data-id=\"ec65c8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>What Impact have you created as Nigerian celebrities. During End Sars protest, did you talk, did you speak or protest!!<br>But i know what your fellow footballers do outside the country, <br>They protest and they stand up for their people Nnamdi Kanu is in the DSS Custody, suffering and rejected all <br>the money in the world for the freedom of his people<\/p>\n<gwmw style=\"display:none;\"><\/gwmw>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d0f5a elementor-widget elementor-widget-spacer\" data-id=\"c1d0f5a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ade3cc3 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"ade3cc3\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=k-85Ojwz77I&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.5 - 27-04-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e0e3242 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e0e3242\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80ff2b9\" data-id=\"80ff2b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e64a051 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e64a051\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94aab97\" data-id=\"94aab97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d8f89f elementor-widget elementor-widget-spacer\" data-id=\"8d8f89f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Former Super Eagles players, Pastor Taribo West, Kanu Nwankwo, Jay Jay Okocha have come under attack over their visit to the National Leader of the All Progressives Congress, APC, Bola Tinubu, on Saturday. READ MORE Hunger for money ..Jay Okocha, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/biafrareferendum.com\/index.php\/2021\/06\/25\/15-counterintuitive-tips-for-crushing-your-health-goals\/\"> <span class=\"screen-reader-text\">Kanu Nwankwo, Jay Jay Okocha and Co, are shameless spineless men<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[5,9,7],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-22_03_2022-21_45_16.jpg",1096,611,false],"thumbnail":["https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-22_03_2022-21_45_16-150x150.jpg",150,150,true],"medium":["https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-22_03_2022-21_45_16-300x167.jpg",300,167,true],"medium_large":["https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-22_03_2022-21_45_16-768x428.jpg",768,428,true],"large":["https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-22_03_2022-21_45_16-1024x571.jpg",1024,571,true],"1536x1536":["https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-22_03_2022-21_45_16.jpg",1096,611,false],"2048x2048":["https:\/\/biafrareferendum.com\/wp-content\/uploads\/2021\/06\/Screenshot-22_03_2022-21_45_16.jpg",1096,611,false]},"uagb_author_info":{"display_name":"ugoalz","author_link":"https:\/\/biafrareferendum.com\/index.php\/author\/ugoalz\/"},"uagb_comment_info":1,"uagb_excerpt":"Former Super Eagles players, Pastor Taribo West, Kanu Nwankwo, Jay Jay Okocha have come under attack over their visit to the National Leader of the All Progressives Congress, APC, Bola Tinubu, on Saturday. READ MORE Hunger for money ..Jay Okocha, &hellip; Kanu Nwankwo, Jay Jay Okocha and Co, are shameless spineless men Read More \u00bb","_links":{"self":[{"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/posts\/189"}],"collection":[{"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":31,"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/posts\/189\/revisions"}],"predecessor-version":[{"id":2656,"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/posts\/189\/revisions\/2656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/media\/2621"}],"wp:attachment":[{"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/media?parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/categories?post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biafrareferendum.com\/index.php\/wp-json\/wp\/v2\/tags?post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}